Go Kegel - Kegel Exercises

Features Go Kegel - Kegel Exercises

Looking to strengthen your pelvic floor muscles and improve bladder control?
- Look no further than Go Kegel - Kegel Exercises!Go Kegel is the #1 app for Kegel and Pelvic Floor Exercises.
Our easy-to-use app offers personalized exercise plans, progress tracking, and reminders to ensure you stay on track.Dont know how to do Kegels?
no worries.
With a personalized kegel trainer for both men and women, you can be the best version of yourself.A few minutes per day can give you the best results!
This is your 5-minute kegel exercising app.Special features of Go Kegel:• Suitable for both beginners and experts• Your go to 5-minute kegel exercises• In-App articles to learn about kegel• Easy pelvic floor exercises• Works in background• Easy kegel exercisesDaily Kegel exercises for both men and women helps strengthen and maintain your inner bodys health.
Personalized kegel trainer for men & women:• Reminds you to do pelvic floor exercises• Takes less than 5 minutes for exercises• Progress calendar for improvement• Low to moderate workout intensity• Eye-catching User Interface• Created with Plantake UI• Visual & voice guidance• Beginner-friendlyKegel exercises improve overall inner physical strength and help to strengthen your pelvic floor muscles;Kegel Exercise benefits for men:• Improve bladder control for men• Strengthen pelvic floor muscles• Improves the overall health• Gain better prostate health• Pelvic pain reduceThe exercises are clinically proven and designed by experts to target all the important pelvic floor muscles for the best results.Kegel Exercise benefits for women:• Prepares the pelvic muscles for pregnancy & childbirth• Relief from menstrual cramps and discomfort• Pelvic muscles recovery after childbirth• Reduces risk of pelvic organ prolapse• Improve bladder control for womenKegel exercises can give you better control over your bladder and bowels and prevent your pelvic muscles from getting weak.With Go Kegel, you can:• Get relief from menstrual cramps and discomfort• Get rid of weak pelvic floor muscles• Gain better physical health• Strengthen pelvic muscles• Improve erectile function• Improve bladder control• Learn about kegel yogaGot a habit of forgetting workout routine?
Daily reminders got your back.Additional in-app features:• Daily reminder for kegel and pelvic floor exercises• Kegel exercises under 5 minutes• Reminders for kegel exercises• Pelvic muscle exercises• Free to use Kegel app• Pelvic floor exercisesEach exercise has a detailed description which will guide and suggest what and how to perform it.Kegel exercise for men:• Pelvic floor muscle trainer for men• Pelvic floor exercises for men• 5 minute kegel app for men• Improve prostate health• Kegel for mens health• Kegel exercises menPelvic floor exercises helps you develop and strengthen pelvic muscles simply and effectively.Kegel exercise for women:• Pelvic floor exercises for pregnancy• Pelvic floor exercises for women• 5 minute kegel app for women• Kegel exercises for pregnancy• Kegel for womens health• Kegel exercises womenDont let weak pelvic muscles hold you back any longer.
Improve your pelvic floor with Kegel exercises, bladder control exercises, and pelvic muscle trainer.Download Go Kegel - Kegel Exercises now and take control of your pelvic health!Designed and developed by Plantake.